The conference is coming up on October 16th For more information and to purchase tickets to TechTainment™: https://www.laipla.net/techtainment-2025/ Being a professor in the age of AI — particularly generative AI — is both exciting and deeply challenging. As educators, we recognize that technology is evolving at a pace with which, even seasoned technologists struggle to […]
How many times have I wished I could take those negative thoughts out of my head, those thoughts projecting a future that may not actually happen? This doesn't mean that we don't prepare for the worst, but do we want to live in that state or space where it virtually eliminates being in the present/ […]
What happens when you mix the love of Jiu-Jitsu and the love for community? Guardian happens! This podcast recording offers insight into how learning to manage our emotions through martial arts, and specifically through Brazilian Jiu-Jitsu has its own magical ingredients with real and lasting impact. Guardian was founded by Ben Kovacs and Joel Lunenfeld in […]
I don't know about you, but I think about dog rescue as a really wonderful thing to do although it has its challenges; our dog, Molly is a rescue and I guess that she was not just abandoned, but abused, she probably had a set of puppies and we think was about 2 or 3 […]
There are plenty of words in the English language that are distainful, hurtful, nasty, & downright awful, but there are two words that are unavoidable and from which we often run: death & dying - no one enjoys grief, sadness, or loss - those words are so dam final! When I was in social work […]
Our 100th episode is a montage of what our interviewees shared with us about their experience on Small & Gutsy, as well as some advice for those yet to be interviewed. We are grateful for the opportunity to have interviewed the most amazing organizations over the past 4 1/2 years and look forward to many […]
Tea is one of the most widely consumed beverages in the world, second only to water. It comes in many varieties: black, green, white, oolong, and herbal. Tea is celebrated for its health benefits, from antioxidants to its calming effects, and it continues to play a major role in global culture and commerce. In recent […]
Finding inner peace is a process that leads to a practice; there are important rituals that guide us in self-discovery. Derived from the Sanskrit word for "circle", the Mandala is a spiritual and ritual symbol in Hinduism and Buddhism, representing the universe. It is a sacred art form that connects us to our inner selves […]
Investing in youth and education aligns directly with Sustainable Development Goal # 4 (Quality Education) and indirectly fuels several others like Decent Work and Economic Growth (goal # 8) and Reduced Inequalities (goal # 10). This perspective reinforces how crucial it is to view sustainability as not just environmental, but deeply tied to social and […]
Two very smart women saw a pattern developing in their midwestern city of St. Louis, my hometown actually, after one attended a meet-up group organized by Susan Gobbo one of these smart women, who is Brazilian, and who experienced the loneliness of a trailing spouse, herself when she moved to St. Louis in 2008. Years […]
